Playing in the Key of Qi: Qigong for Musicians

PSH-261

This course will explore the fundamentals of qigong and how students can employ these practices in both their musical and daily lives. Students will learn a variety of exercises as well as breathing and awareness techniques to increase the flow of chi throughout one's system. These exercises promote emotional balance, mental clarity, and an optimum physical state. Students will learn about the unique physiological benefits as well as how to apply these exercises to their instrument, daily activities, and creative endeavors. In addition, students will learn how qigong can act as a catalyst for healing or preventing an overuse injury and other health maladies. By the end of the course, students will be more able to conduct the inner orchestra of their mind, body, heart, and spirit through a state of relaxed awareness.

Credits
1
Prerequisites
None
Required Of
None
Electable By
All
Semesters Offered
Fall, Spring
Location
Boston
Department
PERF
Course Chair
Karen Bell
Taught By
Courses may not be offered at the listed locations or taught by the listed faculty for every semester. Consult my.berklee.edu to find course information for a specific semester.

Get More Information

By requesting information from Berklee, you will receive emails about our educational programs, student resources, facilities, and more based on your selections.